Come and get fit with your family or friends in a friendly and welcoming fitness environment. A fitness instructor will be available to offer advice and help you achieve your fitness goals. Befrienders, carers or parents are welcome to attend and support at no extra cost.
Dates, times and venues: Shene Sports and Fitness Centre: Tuesdays 1 to 3pm, Teddington Pools & Fitness Centre: Wednesdays 1 to 3pm, and Hampton Sports and Fitness Centre: Thursdays 4 to 5pm.
Session cost: £2
One off induction cost: £6.70
For more information or to sign up, please contact us.